Chia and Granola Parfait
Chicken & Vegetable Pie
  • Main Meals

Chicken & Vegetable Pie

View Recipe
Curried Pumpkin Soup
  • Soups

Curried Pumpkin Soup

View Recipe

A JOYful Christmas Table e-Book

A JOYful Christmas Table e-Book

36 gluten and dairy free Paleo recipes to celebrate Christmas.

All of us celebrate and form memories around food. When we have to change our diet because of illness or wanting a healthier lifestyle, no one wants to be left out of the celebrations. Susan Joy has been able to put the 'JOY' back into celebrating around food. Read More..

Purchase My New E-book!

The JOYful Table Healthy Lifestyle and Cookbook

The JOYful Table Healthy Lifestyle and Cookbook

Gluten & Grain Free, Paleo Inspired Recipes for Good Health and Well-Being

You and your family’s health should be of number one priority when making decisions in the kitchen. Let this cookbook by Susan Joy be your guide to food that is healthy and tasty! Featured, is a collection of recipes that are gluten and grain free.

Start reaping the rewards of eating for your health with THE JOYful TABLE!

Purchase a copy  Read More

Latest Recipes

Irish Mash

This is an Irish style mash which is usually made with white potato, I've used parsnip and cauliflower for my healthier version. Delicious with the Slow-cooker Baked Chicken and drizzled with chicken gravy.

PT0H40M
6 - 8

Slow-Cooker Baked Chicken with Gravy

This is a very easy way to cook a tasty whole chicken, it comes out moist, soft and falling off the bones.

PT5H10M
4 - 6

Pear and Quinoa Porridge

This is a lovely and creamy porridge that's perfect for toddlers and children.

PT0H15M
1

Choc Chip Hot Cross Muffins

These healthy Choc Chip Hot Cross muffins have a lovely soft texture. The dark chocolate chips and cinnamon give a yummy sweet flavour that you will find hard to resist.

PT0H45M
12

Banana Teething Rusks

By making your baby's own healthy teething rusks, you can skip the refined sugars, gluten, flavours or additives that can be found in some commercially made rusks.

PT0H50M
25 pieces

Celery Carrot & Turmeric Smoothie

This is a powerful anti-inflammatory smoothie. Packed with vegetables, plus turmeric, ginger and cinnamon to help reducd inflammation, pain and give an immune boost.

PT0H10M
1 Lge 2 sml

Sign up to get our free recipes!

* indicates required
Sonshine FM radio

Sue is a regular speaker on 98.5 Sonshine FM Radio

} }