Chia and Granola Parfait
Chicken & Vegetable Pie
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Chicken & Vegetable Pie

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Curried Pumpkin Soup

A JOYful Christmas Table e-Book

A JOYful Christmas Table e-Book

Just Released!
36 gluten and dairy free Paleo recipes to celebrate Christmas.

All of us celebrate and form memories around food. When we have to change our diet because of illness or wanting a healthier lifestyle, no one wants to be left out of the celebrations. Susan Joy has been able to put the 'JOY' back into celebrating around food. Read More..

Purchase My New E-book!

The JOYful Table Healthy Lifestyle and Cookbook

The JOYful Table Healthy Lifestyle and Cookbook

Gluten & Grain Free, Paleo Inspired Recipes for Good Health and Well-Being

You and your family’s health should be of number one priority when making decisions in the kitchen. Let this cookbook by Susan Joy be your guide to food that is healthy and tasty! Featured, is a collection of recipes that are gluten and grain free.

Start reaping the rewards of eating for your health with THE JOYful TABLE!

Purchase a copy  Read More

Latest Recipes

Lemon Butter Chia Pudding

Start your day with a lemon zing! This is such a refreshing breakfast, lemon butter is swirled through a creamy vanilla and coconut pudding.


Sweet Potato Brownies

Sweet Potato Brownies have a lovely light texture. Dress them up with strawberries and a drizzle of dark chocolate.

8 - 10

Hearty Beef Pot Pies

Hearty pot pies filled with a melt in the mouth rich meat and vegetable slow cooked filling and topped with a crispy grain free pastry.


Lemon Butter

This healthy Lemon Butter recipe is so easy to make. You will only find 3 tablespoons of unprocessed honey in this recipe, where traditional lemon butter can have 1 - 2 cups of refined white sugar.

1 3/4 cups

Meat & Egg Muffins

A tasty and substantial breakfast muffin that will keep you satisfied until lunch.


Creamy Carrot Soup

This delicious thick and creamy Carrot soup is flavoured with a hint of Eastern spices.


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