Chia and Granola Parfait
Chicken & Vegetable Pie
  • Main Meals

Chicken & Vegetable Pie

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Curried Pumpkin Soup
  • Soups

Curried Pumpkin Soup

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The Joyful Table 5 Week Meal Plan e-Book

The Joyful Table 5 Week Meal Plan e-Book

Most of us are eager to start eating healthy. We research healthy food options and recipes and are excited about the “real food” knowledge we have discovered. We then form good intentions and decide to change our family’s eating habits. Read more..

Purchase My New E-book!

A JOYful Christmas Table e-Book

A JOYful Christmas Table e-Book

36 gluten and dairy free Paleo recipes to celebrate Christmas.

All of us celebrate and form memories around food. When we have to change our diet because of illness or wanting a healthier lifestyle, no one wants to be left out of the celebrations. Susan Joy has been able to put the 'JOY' back into celebrating around food. Read More..

Purchase My E-book!

The JOYful Table Healthy Lifestyle and Cookbook

The JOYful Table Healthy Lifestyle and Cookbook

Gluten & Grain Free, Paleo Inspired Recipes for Good Health and Well-Being

You and your family’s health should be of number one priority when making decisions in the kitchen. Let this cookbook by Susan Joy be your guide to food that is healthy and tasty! Featured, is a collection of recipes that are gluten and grain free.

Start reaping the rewards of eating for your health with THE JOYful TABLE!

Purchase a copy  Read More

Latest Recipes

Macadamia 'Cheeze' Spread

This is a perfect replacement for cheese, it's spreadable, full of flavour and very versatile.

300g (1 1/4 cups)

Paleo Chocolate Crackles

I've turned an unhealthy, high sugar, kids birthday party treat into a healthy nourishing snack.


Hot Dog Buns

These Hot Dog Buns have a lovely soft centre and are the perfect size to cradle your hot dog or sausage in.

4 or 6 kid size

Salted Caramel Fingers

This slice tastes awesome! Even if I say so myself. It's my version of a Snickers Bar in a slice.


BBQ Sauce

An easy BBQ sauce that can be made in minutes. Serve with sweet potato fries or with BBQ and roasted meats.

Makes 1 1/3 cups

Satay Sauce

A healthy peanut free Satay Sauce to serve with Satay Chicken skewers or chilled and served as a dip for raw vegetables.

Makes 2 1/2 cups

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