Chia and Granola Parfait
Chicken & Vegetable Pie
  • Main Meals

Chicken & Vegetable Pie

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Curried Pumpkin Soup
  • Soups

Curried Pumpkin Soup

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The Joyful Table 5 Week Meal Plan e-Book

The Joyful Table 5 Week Meal Plan e-Book

Most of us are eager to start eating healthy. We research healthy food options and recipes and are excited about the “real food” knowledge we have discovered. We then form good intentions and decide to change our family’s eating habits. Read more..

Purchase My New E-book!

A JOYful Christmas Table e-Book

A JOYful Christmas Table e-Book

36 gluten and dairy free Paleo recipes to celebrate Christmas.

All of us celebrate and form memories around food. When we have to change our diet because of illness or wanting a healthier lifestyle, no one wants to be left out of the celebrations. Susan Joy has been able to put the 'JOY' back into celebrating around food. Read More..

Purchase My E-book!

The JOYful Table Healthy Lifestyle and Cookbook

The JOYful Table Healthy Lifestyle and Cookbook

Gluten & Grain Free, Paleo Inspired Recipes for Good Health and Well-Being

You and your family’s health should be of number one priority when making decisions in the kitchen. Let this cookbook by Susan Joy be your guide to food that is healthy and tasty! Featured, is a collection of recipes that are gluten and grain free.

Start reaping the rewards of eating for your health with THE JOYful TABLE!

Purchase a copy  Read More

Latest Recipes

Butternut and Ginger Soup

I love this soup recipe because it's so quick and simple to make. Ginger has an exotic, peppery flavour which goes so well with mild flavoured butternut pumpkin, giving the soup a little kick.

PT0H25M
4 - 5

Orange and Zucchini Bread

This is a deliciously moist bread with a yummy coconut-orange icing. The flavour and moisture are reached by using fresh orange juice, zest, zucchini and sweet spices.

PT1H15M
1 loaf

Granola Clusters

These crisp clusters of Paleo Granola are delicious served with almond milk and fresh fruit or sprinkled over coconut yoghurt.

PT0H35M
8 - 10

Nut and Cranberry Bars

These tasty roasted muesli bars are crunchy eaten straight from the fridge and a little bit chewy when left at room temperature. The dark chocolate on top makes them even more delicious.

PT0H40M
26 - 28 bars

Creamy Thai Cauliflower Soup

This is the perfect winter warming soup. The red curry paste gives a delicious spicy Thai flavour to this creamy, filling soup.

PT0H45M
4 - 6

Tomato-Free Pizza & Meatball Sauce

I'm delighted with this tasty tomato-free pizza/meatball sauce, you won't even notice that it doesn't contain tomatoes. Many of us love Italian food but we need to eliminate tomatoes or can't tolerate nightshade vegetables.

PT0H45M
1.5L

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