Most of us are eager to start eating healthy. We research healthy food options and recipes and are excited about the “real food” knowledge we have discovered. We then form good intentions and decide to change our family’s eating habits. Read more..
36 gluten and dairy free Paleo recipes to celebrate Christmas.
All of us celebrate and form memories around food. When we have to change our diet because of illness or wanting a healthier lifestyle, no one wants to be left out of the celebrations. Susan Joy has been able to put the 'JOY' back into celebrating around food. Read More..
Gluten & Grain Free, Paleo Inspired Recipes for Good Health and Well-Being
You and your family’s health should be of number one priority when making decisions in the kitchen. Let this cookbook by Susan Joy be your guide to food that is healthy and tasty! Featured, is a collection of recipes that are gluten and grain free.
Start reaping the rewards of eating for your health with THE JOYful TABLE!
This creamy refreshing tropical smoothie not only tastes amazing but it contains ingredients to help with gut health and digestion.
A delicious chocolate and coconut slice that's quick and easy to make. It's a perfect slice for those requiring a healthy treat with no eggs or nuts.
This delicious smooth, rich and easy chocolate mousse is made in minutes. A great healthy chocolate snack or add berries and nuts to serve up to guests.
A perfect snack for toddlers as they have no added sweeteners and get their flavour from fruit and vegetables. For older kids, you might like to add dark chocolate chips or blueberries.
A simple but tasty veal dish that’s perfect to serve up to guests. The coated veal is cooked in a delicious tomato and thyme sauce.