Most of us are eager to start eating healthy. We research healthy food options and recipes and are excited about the “real food” knowledge we have discovered. We then form good intentions and decide to change our family’s eating habits. Read more..
36 gluten and dairy free Paleo recipes to celebrate Christmas.
All of us celebrate and form memories around food. When we have to change our diet because of illness or wanting a healthier lifestyle, no one wants to be left out of the celebrations. Susan Joy has been able to put the 'JOY' back into celebrating around food. Read More..
Gluten & Grain Free, Paleo Inspired Recipes for Good Health and Well-Being
You and your family’s health should be of number one priority when making decisions in the kitchen. Let this cookbook by Susan Joy be your guide to food that is healthy and tasty! Featured, is a collection of recipes that are gluten and grain free.
Start reaping the rewards of eating for your health with THE JOYful TABLE!
This is a deliciously moist bread with a yummy coconut-orange icing. The flavour and moisture are reached by using fresh orange juice, zest, zucchini and sweet spices.
These crisp clusters of Paleo Granola are delicious served with almond milk and fresh fruit or sprinkled over coconut yoghurt.
These tasty roasted muesli bars are crunchy eaten straight from the fridge and a little bit chewy when left at room temperature. The dark chocolate on top makes them even more delicious.
This is the perfect winter warming soup. The red curry paste gives a delicious spicy Thai flavour to this creamy, filling soup.