Chia and Granola Parfait
Chicken & Vegetable Pie
  • Main Meals

Chicken & Vegetable Pie

View Recipe
Curried Pumpkin Soup
  • Soups

Curried Pumpkin Soup

View Recipe

The Joyful Table 5 Week Meal Plan e-Book

The Joyful Table 5 Week Meal Plan e-Book

Most of us are eager to start eating healthy. We research healthy food options and recipes and are excited about the “real food” knowledge we have discovered. We then form good intentions and decide to change our family’s eating habits. Read more..

Purchase My New E-book!

A JOYful Christmas Table e-Book

A JOYful Christmas Table e-Book

36 gluten and dairy free Paleo recipes to celebrate Christmas.

All of us celebrate and form memories around food. When we have to change our diet because of illness or wanting a healthier lifestyle, no one wants to be left out of the celebrations. Susan Joy has been able to put the 'JOY' back into celebrating around food. Read More..

Purchase My E-book!

The JOYful Table Healthy Lifestyle and Cookbook

The JOYful Table Healthy Lifestyle and Cookbook

Gluten & Grain Free, Paleo Inspired Recipes for Good Health and Well-Being

You and your family’s health should be of number one priority when making decisions in the kitchen. Let this cookbook by Susan Joy be your guide to food that is healthy and tasty! Featured, is a collection of recipes that are gluten and grain free.

Start reaping the rewards of eating for your health with THE JOYful TABLE!

Purchase a copy  Read More

Latest Recipes

Nut and Cranberry Bars

These tasty roasted muesli bars are crunchy eaten straight from the fridge and a little bit chewy when left at room temperature. The dark chocolate on top makes them even more delicious.

PT0H40M
26 - 28 bars

Creamy Thai Cauliflower Soup

This is the perfect winter warming soup. The red curry paste gives a delicious spicy Thai flavour to this creamy, filling soup.

PT0H45M
4 - 6

Tomato-Free Pizza & Meatball Sauce

I'm delighted with this tasty tomato-free pizza/meatball sauce, you won't even notice that it doesn't contain tomatoes. Many of us love Italian food but we need to eliminate tomatoes or can't tolerate nightshade vegetables.

PT0H45M
1.5L

Chocolate Coconut Banana Bread

Every child and adult will love this protein-packed, flavoursome nut-free banana cake. It's moist and chocolatey, and the coconut and quinoa flakes give it the perfect texture.

PT1H05M
1 loaf

Lilly Pilly Chutney

This is a tangy, delicious chutney that goes well in roasted meat sandwiches and it's a great way to use the superfood berries you might have in your garden.

PT0H55M
1 2/3 cups (400gms)

Chocolate Marshmallow Slice

This delicious no bake, nut-free slice is perfect for kids or adult parties. It has a chocolate-coconut base with a soft vanilla marshmallow topping.

PT0H20M
24 pieces

Sign up to get our free recipes!

* indicates required
Sonshine FM radio

Sue is a regular speaker on 98.5 Sonshine FM Radio

} }