Most of us are eager to start eating healthy. We research healthy food options and recipes and are excited about the “real food” knowledge we have discovered. We then form good intentions and decide to change our family’s eating habits. Read more..
36 gluten and dairy free Paleo recipes to celebrate Christmas.
All of us celebrate and form memories around food. When we have to change our diet because of illness or wanting a healthier lifestyle, no one wants to be left out of the celebrations. Susan Joy has been able to put the 'JOY' back into celebrating around food. Read More..
Gluten & Grain Free, Paleo Inspired Recipes for Good Health and Well-Being
You and your family’s health should be of number one priority when making decisions in the kitchen. Let this cookbook by Susan Joy be your guide to food that is healthy and tasty! Featured, is a collection of recipes that are gluten and grain free.
Start reaping the rewards of eating for your health with THE JOYful TABLE!
Every child and adult will love this protein-packed, flavoursome nut-free banana cake. It's moist and chocolatey, and the coconut and quinoa flakes give it the perfect texture.
This is a tangy, delicious chutney that goes well in roasted meat sandwiches and it's a great way to use the superfood berries you might have in your garden.
This delicious no bake, nut-free slice is perfect for kids or adult parties. It has a chocolate-coconut base with a soft vanilla marshmallow topping.
This is a super creamy irresistible chocolatey fudge ice cream dessert. It's dairy-free and the addition of olive oil helps to create its very creamy texture.
Shiny peach slices top this delicious grain-free cake. It's a lovely moist cake that works well as a dessert served with dairy-free cream or vanilla coconut yoghurt.
A delicious mild Mexican dish that the whole family with enjoy. Serve with dairy-free sour cream and guacamole, also perfect as an enchilada or tortillas filling.