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Paleo Hot Cross Buns

You don't have to miss out on Easter traditions just because you are eating healthy wholefoods. These scrumptious Hot Cross buns can be made traditionally with sultanas or chocolatey using...

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paleo hot cross buns

Citrus Fruit Recipes

The most commonly know citrus examples are oranges, tangerines, lemons, limes and grapefruit. The sweeter citrus fruit such as the orange, tangerine and grapefruit, are typically peeled and eaten...

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Citrus Fruit

Spearmint Smoothie summer breakfast

Now summer is upon us, how about a refreshing cold Spearmint Smoothie for breakfast. This is just like a yummy spearmint thick shake without the dairy and refined sugars. You can add more mint leaves...

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The JoyFUL Table

The JOYful Table cookbook by Susan Joy

After spending years struggling with fatty liver disease, Susan Joy reversed her health issues when she adopted the Paleo lifestyle. By eliminating all processed and unnatural foods and creating...

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The JoyFUL Table

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