Baked Spiced Salmon
  • Main Meals

Baked Spiced Salmon

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Blueberry Chia Pudding
Chicken Taco Soup
  • Soups

Chicken Taco Soup

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The Paleo Bread Cookbook

The Paleo Bread Cookbook

Gluten & grain free breads, wraps, crackers and more

Susan Joy has created for you some delicious bread recipes that aren’t just nutritious for you and your family but are full of delicious flavours and textures.

Purchase hardcover Purchase softcover

Purchase eBook

The JOYful Table Cookbook

The JOYful Table Cookbook

Second Edition!

Gluten & Grain Free, Paleo Inspired Recipes for Good Health and Well-Being

You and your family’s health should be of number one priority when making decisions in the kitchen. Let this cookbook by Susan Joy be your guide to food that is healthy and tasty! Featured, is a collection of recipes that are gluten and grain free.

Start reaping the rewards of eating for your health with THE JOYful TABLE!

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The Joyful Table 5 Week Meal Plan e-Book

The Joyful Table 5 Week Meal Plan e-Book

Most of us are eager to start eating healthy. We research healthy food options and recipes and are excited about the “real food” knowledge we have discovered. We then form good intentions and decide to change our family’s eating habits. Read more..

Purchase My Meal-Plan E-book!

A JOYful Christmas Table e-Book

A JOYful Christmas Table e-Book

36 gluten and dairy free Paleo recipes to celebrate Christmas.

All of us celebrate and form memories around food. When we have to change our diet because of illness or wanting a healthier lifestyle, no one wants to be left out of the celebrations. Susan Joy has been able to put the 'JOY' back into celebrating around food. Read More..

Purchase My E-book!

Latest Recipes

Pickled Red Onions

This easy Pickled Red Onion recipe is tangy and slightly sweet.

2 cups

Classic Meatloaf

This traditional Meatloaf is packed with delicious flavours from the cooked onions, Worcestershire sauce and wholegrain mustard.


Sweet Potato & Walnut Muffins

These healthy Sweet Potato Muffins are moist and tasty, but best of all, they are rich in nutrients.

10 - 12 Lge

Pecan Shortbread Cookies

These easy, no-fuss Pecan Shortbread Cookies are made with just a few ingredients and taste amazing.


Vanilla Cashew Frosting

My creamy Vanilla Cashew Frosting is paleo, dairy-free and plant-based.

2 cups

Gingerbread Cupcakes

Gingerbread Cupcakes are the perfect tasty treat for Christmas time.

10 - 12 Lge or 15 - 16 sml

Beef Massaman Curry

Massaman Curry is a classic Thai dish full of delicious warm and aromatic spices with a rich coconut gravy.


Strawberry & Lime Smoothie

This fresh-tasting Strawberry and Lime smoothie is a great way to start the day.

1 lge or 2 sml

Banana & Sultana Muffins

My Banana & Sultana Muffins are full of protein and fruit, plus I've got all your macronutrients covered in this healthy snack.

12 Lge

Chicken Taco Soup

This paleo-friendly main meal chicken taco soup is packed with flavour, nutrients and texture.

4 - 6

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Sonshine FM radio

Susan is a regular speaker on 98.5 Sonshine FM Radio