Baked Spiced Salmon
  • Main Meals

Baked Spiced Salmon

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Blueberry Chia Pudding
Chicken Taco Soup
  • Soups

Chicken Taco Soup

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The Paleo Bread Cookbook

The Paleo Bread Cookbook

Gluten & grain free breads, wraps, crackers and more

Susan Joy has created for you some delicious bread recipes that aren’t just nutritious for you and your family but are full of delicious flavours and textures.

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The JOYful Table Cookbook

The JOYful Table Cookbook

Second Edition!

Gluten & Grain Free, Paleo Inspired Recipes for Good Health and Well-Being

You and your family’s health should be of number one priority when making decisions in the kitchen. Let this cookbook by Susan Joy be your guide to food that is healthy and tasty! Featured, is a collection of recipes that are gluten and grain free.

Start reaping the rewards of eating for your health with THE JOYful TABLE!

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The Joyful Table 5 Week Meal Plan e-Book

The Joyful Table 5 Week Meal Plan e-Book

Most of us are eager to start eating healthy. We research healthy food options and recipes and are excited about the “real food” knowledge we have discovered. We then form good intentions and decide to change our family’s eating habits. Read more..

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A JOYful Christmas Table e-Book

A JOYful Christmas Table e-Book

36 gluten and dairy free Paleo recipes to celebrate Christmas.

All of us celebrate and form memories around food. When we have to change our diet because of illness or wanting a healthier lifestyle, no one wants to be left out of the celebrations. Susan Joy has been able to put the 'JOY' back into celebrating around food. Read More..

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Latest Recipes

Taco Beef & Sweet Potato Bake

This healthy meal of Taco Beef and Sweet Potato Bake is the perfect weeknight meal.


Lemon & Almond Cake with Glaze

This moist, decadent glazed Lemon and Almond cake has a refreshing citrus flavour. It's ideal for brunch, afternoon tea, or dessert.


Beef Kofta with Tzatziki Sauce

Kofta is a type of Middle Eastern meatball dish. I've served them with my dairy-free Tzatziki sauce.

10 pieces

Chocolate Almond Spread

This is a quick and easy recipe for chocolate nut spread.


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Sonshine FM radio

Susan is a regular speaker on 98.5 Sonshine FM Radio