Macadamia nut oil is the non-volatile oil expressed from the nut meat of the macadamia tree, a native Australian nut. I avoid heating to very high temperatures but use it extensively for grain free baking at lower temperatures in the oven. Delicious over salads and it's also one of the healthier nuts, as it's higher in Omega 3 oils than other nuts.
About Susan Joy
I've battled with Chronic Fatty Liver Disease, an Autoimmune Thyroid Disease (Hashimoto's), Arthritis and digestive issues for many years. I decided to conduct my own research on what food choices could help my conditions. These choices culminate under what is termed a Paleo Lifestyle. I live in Perth, Western Australia with my husband of over 49 years. I'm the author of The JOYful Table cookbook, A JOYful Christmas, The JOYful Table 5-week Meal Plan and The Paleo Bread Cookbook.