My Nut & Seed Parmesan is a paleo/dairy-free replacement for parmesan cheese. It has a tasty cheezy flavour from the nutritional yeast flakes (aka savoury flakes). It's delicious sprinkled over salads, vegetables or meat dishes, add just before serving. The ingredients are raw cashews, sunflower seeds, nutritional yeast flakes, dehydrated chicken broth powder and sea salt. You can find the recipe HERE.