I've battled with Chronic Fatty Liver Disease, an Autoimmune Thyroid Disease (Hashimotos), Arthritis and digestive issues for many years. I decided to conduct my own research on what food choices could help my conditions.These choices culminate under what is termed a Paleo Lifestyle. I live in Perth, Western Australia with my husband of over 40 years. I'm the author of The JOYful Table cookbook.
